Benefits of Black Tea

Polyphenols are antioxidants that are available in black tea. They give  direct support in reducing free radicals in the body and reduce cell  damage. They also help to reduce the risks of cancer and improve heart  health. Antioxidants in Ceylon Black tea can reduce the occurrence of  Atherosclerosis and therefore lowering the risk of heart attack and  cardiovascular diseases, especially in women.(1)

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Improves Overall Health

Reduce Blood Cholesterol

Theaflavins in Black Tea reduce the  level of Low-density lipoproteins (LDL) in the human body reducing the  bad cholesterol levels in our blood and assisting weight loss.

Reduce Blood Sugar

Polyphenols, one of the antioxidants  found in Black tea can reduce the Glycerin index. The research has found  that daily consumption of three cups of black tea helps to reduce the  risk of type 2 diabetes by 42%.

May Reduce High Blood Pressure

Preliminary research with 19  participants has indicated that drinking black tea can have a positive  effect on high blood pressure. The randomised study done in 2015  suggested that black tea may reduce diastolic and systolic blood  pressure.(2)